There is a nice cross breeze that cuts through my flat when we open the back sliding glass doors when the front ones are open as well. So this week I am done with my shopping & now wrapping up my writing & then I transfer onto my yoga routine. It takes a lot of time to maintain the body & it is like a part time task for me, along with my normal task I do each week. I actually spend about 30 hours a week working on my health & my musical venture, which gives little time for Heating & A/C specialist work at the local business. I try to keep a disciplined routine each day, but on nights like this when we played many hours of music over the past weekend I have to cut myself some slack & have a yellow card day of actually little. I’ll maybe clean my HEPA air con filter before the night ends & then my day is over. I have to write for another ten minutes & then I will hit that yoga mat like a great little yogi. Once the yoga is done I could read Spanish by listening to podcasts although I know this week is going to be a yellow card day for that too. But tomorrow I’ll go meet with the Heating & A/C tech, who is also my bestie, & do our Spanish lesson in the local company & then I will be set for my practice. I met her one day when I provided her my band’s card & she liked my music, then the rest is history.
