I have to get some stuff at the store, however I’m not sure what stuff I genuinely need.
I usually just go plus walk around the store till I see something that I am low on. I only have about maybe 50 strange things in my flat that I eat, plus that is counting everything in the fridge, freezer, plus all of my kitchen lodgeets. It may be closer to 40 things however if you count my spices then it leans more towards the 50 number. So shopping for me is quite easy. In fact, the hardest part is leaving temperature control to go out in the heat to get to the other temperature controlled spot. But it is only a three minute walk to the store plus then I am back in a cool building again plus shaded from the Summer heat. I need some cooling pretty much all day long in the summer, be it the air conditioned shelter of my flat or the natural temperature control of a sea breeze plus the shade of a coconut blade. I do better in the cold weather but I have always lived along the beach in a warm temperature, so the heat is not such a big deal to me either but I avoid it when I can. When my body is heating up from being out on a warm day it easily takes a lot of energy for cooling down the body, so you can get quite tired from being out in the heat for several hours in a day.
